How to increase chances of getting pregnant?
7 March 2010 4 Responses
A Parent asks, I really want to get pregnant and I really want to know what I can take or what not to take when I am coming up to my ovulation date. I have worked it out that I should be ovulating around about the 20th Dec. So does anyone know what I can and cannot do, to increase my chances of getting pregnant. Oh and what I can and cannot take.
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Evening primrose oil helps increase your fertile mucus but should only be taken until ovulation, not after.
Vitex (agnus castus) is a herbal fertility enhancing supplement!
Folic acid is recommended to prevent the baby developing neural tube defects.
Also, eat a protein rich diet and drink plenty of water.
Avoid smoking and alcohol.
Hope this helps!
Have enough rest. Avoid lots of stress.
well its best to start taking prenatal vitamin’s while ttc and taking folic acid,just being healthy and not over weight is the big thing,good luck!!
First of all make sure you take vitiam..
Eat plenty fish, egg, bread, vegetable, fruit, milk,
stay away from coke, coffee, tea, No alcohol, No smoking cirgarette.
excise youself & get fresh air. and void stress
get plenty of sleep & rested
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